Thursday, August 31, 2017

Paleo Works


I always look back and laugh that when I was pregnant, I thought to myself, "I am going to learn to cook while on maternity leave."  Well, my first baby was a colicky, reflux baby....so, that didn't happen at all.  It was about that time that my husband got into Crossfit, and he told me about Paleo Works.  They are the local Crossfit food delivery system. They are exactly what I try to eat; low carb, protein, and veggies.  We gave it a try, and it truly has been so amazing for our family.


Every Sunday a menu is emailed to you.  There are breakfast, lunch, and dinner options as well as lots of other add on's.  You simply reply to the email and list what you want from the menu by Wednesday nights.  Usually, my husband and I each get 3 meals (we mix and match the lunch and dinner options).  The portions are generous, and sometimes I only eat half and save the rest for the next day.  For a $25 minimum, you can have your meals delivered to your house.  Or, you can do local pickup at the Crossfit locations around town.

Italian Chicken...One of my faves

From mypaleoworks.com: 

We serve you ALWAYS, unless otherwise noted on menu:
  • 100% Grass-fed and Grass-Finished Beef
  • Free Range Organic Chicken Breasts
  • Hormone-Free, All Natural Chicken Thighs, Eggs and Pork.
  • Sodium Nitrite-Free Bacon
  • Only Extra Virgin Olive Oil and/or Coconut Oil for our salad dressings and condiments, no vegetable oil


Menu Example

The owners are so great and easy to work with!  They text me on Sunday when they are on their way and will leave my meals on the porch.  If we are not there, I will leave a cooler outside for the meals.  And, if I forget to order by Wednesday they always send me a reminder email.  You can always skip a week, or just order when you want!  There are no long term contracts.



I have no shame in waiving the white flag and not being the wife that has a home cooked meal for dinner every night.  Between kids, work, exercising, and honestly just not liking to cook, I am fine with  delivery meals.  As far as cost goes, it is not bad at all, we actually feel like we spend more when we cook healthy dinners from the grocery store. I just think you have to do what works best for you and your family, and this works for us.  My husband loves them too, so we are all happy :)



Check them out: 

www.mypaleoworks.com

615-390-4064
mypaleoworks@yahoo.com

Feel free to comment with any questions, and I am happy to help!

XOXO,
Crystal





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