Thursday, January 18, 2018

LifeTime Fitness



I always say that fitness + health is a lifestyle.  Well, if you are looking for a place to help you with your healthy lifestyle, check out LifeTime Fitness in Franklin.  Can I just say...WOW?!  I have been a member at several gyms during my life, and I have NEVER seen anything that comes close to this facility!

For starters, there is a huge cardio and weight floor with everything you can possibly think of for your workout.  They even have special treadmills that can train you the way professional athletes train (i.e. parachute running).
Huge workout area


You know I am all about group fitness classes!  LifeTime offers just about every fitness class you can imagine. There are two Yoga Studios! LifeTime offers the following: Yoga  classes: flow, surrender, warrior sculpt, and meditation.  They also have a reformer pilates studio, barre classes, kickboxing, TCX, barbell strength classes..on and on.  I was amazed that ALL of these classes are included in your membership.

                                                   Yoga Studio                                                            
Fitness Studio

Here is the best part for you mommas out there! Your children can be members for $30, per child, a month.  Having this childcare option will get two hours, per day, of "me time" and the kids get to enjoy an amazing "playroom".  It's like a babysitting service at your gym.  The kid area has incredible activities like obstacle courses, basketball courts, and other fun activities to keep them entertained.

My family's weekend mornings consist of my husband and I taking turns to go to our respective classes. By the time we both get back and showered, half of the day is gone. So, I love the thought of us all going as a family to the gym and working out, while the kids play and burn some energy!

There is also an amazing spa on site.  You can get your nails done, hair did, or a massage all while the kids play!  They also have a cafe with lots of healthy and yummy food options for the whole family.  LifeTime even has healthy meals "to-go" that you can grab on your way out.







One of the Fitness Rooms

They also have an amazing indoor and outdoor pool.  The outdoor pool is equipped with major water slides as well as a leisure pool.  The indoor pools are zero depth so great for the little kids as well.
Outdoor Pool 
Photo: www.lifetime.life

My family is definitely considering signing up for a membership.  If you want to make fitness your lifestyle, I highly recommend you check out LifeTime Fitness.
Life Time Fitness Franklin
5020 Carothers Parkway
Franklin, TN 37067
Hours: 4AM-12AM

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