Summer Time Workout Gear

Summer has officially started in Tennessee.  While I love running and exercising outdoors the heat can definitely add an extra challenge.  I typically only workout in leggings or capris but during this summer heat I have to switch it up.  Check out some of my go-to shorts and tanks to keep you cool and moving this summer.

I am not totally on the bike shorts train yet.  I love them on others but haven't worn them myself.  I really love these Nike Pro Flex shorts because they are the best of both worlds.  They have the built-in underneath bike shorts with the baggy shorts on top.  They also have a great elastic waist band so they stay put and give you extra comfort.  I have loved teaching my outdoor yoga classes in these!

Amanda turned me on to the Montiel Activewear brand.  I have this Montiel Cowl Back Tank in 3 colors and would honestly wear them every single day. Their sports bras are some of my faves as well. They are so comfy and easy to get off- even when sweaty.

Nike Shorts + Montiel Top

Tie-dye tank + Zella cropped leggings + Quilted tote bag + White slides  

I am also loving these Amazon running shorts.  They come in lots of colors and are light+ comfy to run in.  Here I am caught again wearing my favee Montiel top which is not surprising!

Top + Amazon shorts

Light colors are always cooler!   Click below to check out some of our fave white workout tops.

Stay cool and active friends! Crystal & Amanda